Organic Chamomile Flowers 4oz - Dried Whole Flowers for Herbal Tea - Relaxing, Calming & Sleep Aid - Perfect for Tea, Aromatherapy & DIY Skincare

Delicious and wonderful for anxiety and sleep. A pound will last about 6 months, I make a large cup every night about 1 hour before I head to bed. But here's a tip, Do Not Boil The Water, heat your water until you can't keep your hands on your kettle for less than 5-7 seconds, getting Chamomile to the boiling point will make the benefits of the tea almost non existence, and it will be a bit bitter. I mix my Chamomile with Spearmint, mint is also relaxing. I only purchase 2 brands and they are neck to neck with freshness and flavor depending on how much money I can save. But I highly recommend this product. Hoping you get a good night's sleep!